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Are You Allowed to Walk During a Running Race?
If you’re thinking about signing up for a 5K, a 10K or even a half marathon, you may wonder whether you are allowed to walk during the race. And what if you.
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Chip Time in Running Races
You may have heard runners talking about their “chip time” from race results. Chip time is another way of saying “net time,” or the actual amount of time it takes a runner.
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Extensor Tendonitis Causes Pain on Top of the Foot
A common complaint among walkers, runners, and other exercisers is pain on the top of the foot, right under your shoelaces. In some cases, this pain is due to an inflammation of.
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What Are the Best Marathon Times?
A “good” marathon time will look different from person to person. If you’ve never run a marathon before, it can be hard to gauge a good finishing time. Learn about the average.
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How Soon Can I Run My Next Marathon?
Generally speaking, runners should not run more than two marathons a year. If you recently ran a marathon at your top speed and at your full potential, it’s best to wait a.
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How to Get Into the Chicago Marathon
The Bank of America Chicago Marathon is held every year on a Sunday in early October. It is one of the world’s most popular marathons and is known for its flat, fast.
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7 Ways to Run Safely on the Road
When you run outside, you should run against traffic. When you do so, you can see cars coming at you on the same side of the road. This is much safer than having cars.
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Pain Medication Before and During a Marathon
Marathon runners and walkers often choose to take pain relievers before or during a marathon, or perhaps during their training. It’s no surprise why: Long-distance running can take quite a toll on.