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This Cruise Ship Captain Logs Runs in Ports Around the World
As the captain of a cruise ship, Carl Smith is kept busy by long hours at the helm and maintaining responsibility of his crew.
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How to Qualify for the Boston Marathon
As the oldest consecutively run the marathon and one of the most prestigious road races in the world, the Boston Marathon requires that participants meet tough qualifying times or participate in one.
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14 Health Benefits Of Wheatgrass, Nutrition, & Side Effects
Many benefits of wheatgrass may sway you toward adding it to your diet. Wheatgrass is the young leaves of the wheat plant and is often referred to as green blood. It has.
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Top 10 Ayurvedic Treatments For Glowing Skin
Ancient Ayurvedic treatments have solutions for most skin care woes you have these days. Be it glowing skin or removing acne, Ayurveda helps you solve them. You can even use Ayurvedic treatments.
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18 Health Benefits Of Turmeric, How To Use It, & Side Effects
Turmeric benefits are numerous. The turmeric plant (Curcuma longa) belongs to the family of ginger. It has anti-cancer, anti-inflammatory, antioxidant, and antimicrobial properties (1).
Turmeric has curcumin, which is a major bioactive compound..
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From Weight Loss to Weightlifter: Christina’s Postpartum Transformation
Christina Baird knew she had gotten over a big hurdle when a total stranger recently came up to her at the southeastern Iowa clothing store where she works, and asked her for.
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6 Tips on How to Run Long (When You’ve Never Run Long)
So many runners hit a plateau fairly early on in training — we get stuck around the four- or five-mile mark for our longer runs and just never seem to get into.
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4 Benefits Of Spearmint Tea For Acne And Its Side Effects
If you have been battling acne for a long time, we know your pain. Would you believe it if we said that you could use spearmint tea for acne treatment? The benefits.
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Magnesium For Skin: Benefits And Side Effects
You have probably heard that magnesium is important for various essential cellular activities in the body, but did you know there are benefits of magnesium for skin care as well?
This pure.
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5 Benefits Of Jade Roller, How To Use It, And Side Effects
Jade rollers have found a prominent place in our beauty routines. These skin rollers are said to promote lymphatic drainage. However, you cannot tap on jade roller benefits unless you use it.