Healthy Habits for a Healthy Life
A marathon is 26.2 miles or 42 kilometers. Although marathons differ in their terrain and degree of difficulty, how far a marathon is has been standard since 1908. The distance of a full.
All of us indulge in a lazy day once in a while. But if you find yourself feeling lethargic too often, it is a cause for concern. Fortunately, there are a few.
If you are wondering how to get rid of pockmarks on your face, you have come to the right place. Here, we will help you know all about these scars and ways.
Acne is one of the most common skin problems that affect 80% of people between the ages 11 and 30 (1). Acne breakouts often leave indented scars, known as pitted acne scars..
The many benefits of amaranth prove its status as a superfood. Amaranth is rich in vitamin B6, C, folate, and riboflavin. It has plenty of minerals such as magnesium, phosphorus, and manganese..
These live-recorded motivational and educational lessons from experts in fields such as psychology, music, science and any other industry you can imagine are the perfect antidote for a blustery winter day. TED.
The Achilles tendon is the large band of tissues connecting the muscles in the back of your lower leg to your heel bone. Achilles tendonitis—sometimes spelled Achilles tendinitis—is an injury that occurs.
Mangoes taste delicious! Undoubtedly! However, it can do more than satisfy your tastebuds. This tropical delight is excellent for your skin, and you can use DIY mango face packs to keep your.
Most runners have had at least one run or race ruined because of a painful foot blister. It kind of comes with the territory. However, that doesn’t mean that we have to.
Internationally-recognized yoga teacher Kathryn Budig never fit the “long and lean” image commonly associated with the yoga industry, but she possesses exceptional strength and ability when she hits the mat. Kathryn wants to.